| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
545
% Daily Values*
Total Fat
20.26g
26%
Saturated Fat
7.362g
37%
Trans Fat
-
Polyunsaturated Fat
1.349g
Monounsaturated Fat
9.442g
Cholesterol
219mg
73%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.97g
Vitamin D
-
Calcium
14mg
1%
Iron
2.98mg
17%
Potassium
995mg
21%
Vitamin A
6mcg
1%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
27%
|
of RDI*
(545 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
545
|
|
Fat
20.26g
|
|
Carbs
0g
|
|
Protein
84.97g
|
| There are 545 calories in 1 piece Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)". Did you mean:
|
Pork Roasts (Top Loin, Boneless, Lean Only)
|
|
Pork Roasts (Top Loin, Boneless)
|
|
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
|
|
Pork Chops (Top Loin, Boneless, Lean Only)
|
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
