| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
5.31g
27%
Trans Fat
-
Polyunsaturated Fat
1.1g
Monounsaturated Fat
6.46g
Cholesterol
93mg
31%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.6g
Vitamin D
-
Calcium
29mg
2%
Iron
1.29mg
7%
Potassium
349mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
14.81g
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Carbs
0g
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Protein
26.6g
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| There are 247 calories in 100 grams of Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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See Also:
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Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
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