Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
20.94g
27%
Saturated Fat
7.778g
39%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
9.044g
Cholesterol
79mg
26%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.16g
Vitamin D
-
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
277mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
275
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Fat
20.94g
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Carbs
0g
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Protein
20.16g
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There are 275 calories in 3 ounces of Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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See Also:
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