Food database and calorie counter Source: USDA

Pork Olive Loaf

Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.638g
8%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
2.204g
Cholesterol
11mg
4%
Sodium
416mg
18%
Total Carbohydrate
2.58g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.3g
Vitamin D
0mcg
2%
Calcium
31mg
2%
Iron
0.15mg
1%
Potassium
83mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (64%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
4.62g
Carbs
2.58g
Protein
3.3g
There are 66 calories in 1 slice (1 ounce) (4" x 4" x 3/32" thick) of Pork Olive Loaf.
Calorie breakdown: 64% fat, 16% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) (4" x 4" x 3/32" thick) 66
1 oz 67
2 slices 134
100 g 235

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Olive Loaf". Did you mean:
Olive, Pickle or Pimiento Luncheon Loaf
Olive Oil
Pork Luxury Loaf
Veal Loaf
Honey Loaf
  view more results
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