| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
16.5g
21%
Saturated Fat
5.85g
29%
Trans Fat
-
Polyunsaturated Fat
1.93g
Monounsaturated Fat
7.87g
Cholesterol
38mg
13%
Sodium
1484mg
65%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
Vitamin D
1mcg
6%
Calcium
109mg
8%
Iron
0.54mg
3%
Potassium
297mg
6%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
16.5g
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Carbs
9.2g
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Protein
11.8g
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| There are 235 calories in 100 grams of Pork Olive Loaf. |
| Calorie breakdown: 64% fat, 16% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
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