| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
12.74g
16%
Saturated Fat
4.455g
22%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
6.008g
Cholesterol
127mg
42%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.7g
Vitamin D
-
Calcium
9mg
1%
Iron
1.51mg
8%
Potassium
504mg
11%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(285 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
285
|
|
Fat
12.74g
|
|
Carbs
0g
|
|
Protein
39.7g
|
| There are 285 calories in 1 cup of diced Pork Leg (Whole, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Leg (Whole, Lean Only, Cooked, Roasted)". Did you mean:
|
Pork Leg (Whole, Lean Only)
|
|
Pork Leg (Whole, Cooked, Roasted)
|
|
Pork Loin (Whole, Lean Only, Cooked, Roasted)
|
|
Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
|
|
Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
