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1 tsp

Poppy Seed

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0.3g
1%
Sugars
0.38g
Protein
0.51g
Vitamin D
-
Calcium
41mg
3%
Iron
0.26mg
1%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
1.25g
Carbs
0.66g
Protein
0.51g
There are 15 calories in 1 teaspoon of Poppy Seed.
Calorie breakdown: 71% fat, 17% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 15
1 tbsp 47
1 oz 151
100 g 533

Related Types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info

Related Types of Seasoning:

Garlic Powder
Curry Powder
White Pepper
Chili Powder
Black Pepper
Salt
  view more seasoning nutritional info

See Also:

Poppy Seed Dressing
Blimpie Poppy Seed
Winchell's Lemon Poppy Seed Bread
Poppyseed Cake without Icing
Kraft Creamy Poppy Seed Salad Dressing
  view more results

Used in these Member Recipes:

Broccoli Berry Salad
Lemon Poppy Seed Muffins
Lemon Poppy Seed Muffins
Greens & Beets with Orange Poppy Seed Dressing
Spinach, Strawberry & Walnut Salad
Creamy Wheat Berry Porridge
Strawberry Vinaigrette
Everything Chicken Tenders
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