| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of cubed |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.43g
1%
Dietary Fiber
0.6g
2%
Sugars
2.06g
Protein
0.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.04mg
0%
Potassium
90mg
2%
Vitamin A
19mcg
2%
Vitamin C
21.6mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.05g
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Carbs
3.43g
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Protein
0.21g
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| There are 14 calories in a 1/4 cup of cubed Papayas. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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