Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.95g
Cholesterol
73mg
24%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.81g
Vitamin D
-
Calcium
6mg
0%
Iron
4.38mg
24%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
2.65g
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Carbs
0g
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Protein
21.81g
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There are 117 calories in 100 grams of Ostrich Fan. |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
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