Food database and calorie counter Source: USDA

Ostrich Tenderloin

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.349g
Cholesterol
23mg
8%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.26g
Vitamin D
-
Calcium
2mg
0%
Iron
1.38mg
8%
Potassium
91mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.9g
Carbs
0g
Protein
6.26g
There are 35 calories in 1 ounce of Ostrich Tenderloin.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 123
1 lb 558

Related Types of Snacks:

Potato Chips
Crackers
Air Popped Popcorn
Pretzels
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Cooked Ostrich
Tenderloin Pork
Fried, Battered Tenderloin Pork
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.