| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.06g
Cholesterol
75mg
25%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.67g
Vitamin D
-
Calcium
6mg
0%
Iron
3.13mg
17%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
2.95g
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Carbs
0g
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Protein
21.67g
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| There are 119 calories in 100 grams of Ostrich Top Loin. |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Common Serving Sizes:
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