Food database and calorie counter Source: USDA

Ground Ostrich

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.47g
4%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.752g
Cholesterol
20mg
7%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.73g
Vitamin D
-
Calcium
2mg
0%
Iron
0.82mg
5%
Potassium
82mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
2.47g
Carbs
0g
Protein
5.73g
There are 47 calories in 1 ounce of Ground Ostrich.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 lb 748

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See Also:

Blackwing Ground Ostrich Patties
Ostrich Ground (Cooked, Pan-Broiled)
Ostrich Round
Cooked Ostrich
Lean Ground Beef
  view more results
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