| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.269g
Cholesterol
21mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.18g
Vitamin D
-
Calcium
2mg
0%
Iron
1.24mg
7%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.75g
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Carbs
0g
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Protein
6.18g
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| There are 33 calories in 1 ounce of Ostrich Fan. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
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