Food database and calorie counter Source: USDA

Ostrich Ground (Cooked, Pan-Broiled)

Nutrition Facts
Serving Size 1 patty
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
6.58g
10%
Saturated Fat
1.667g
8%
Trans Fat
0.217g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
2.005g
Cholesterol
77mg
26%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.32g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
300mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
6.58g
Carbs
0g
Protein
24.32g
There are 163 calories in 1 patty of Ostrich Ground (Cooked, Pan-Broiled).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
1 serving ( 3 oz ) 149
1 patty 163
100 g 175
1 lb 794

Related Foods:

Cooked Ostrich
Emu Ground (Cooked, Pan-Broiled)
Ground Ostrich
Ground Deer Meat (Cooked, Pan-Broiled)
Ground Bison Meat (Cooked, Pan-Broiled)
Ground Elk Meat (Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Lamb (Cooked, Broiled)
Ground Beef (Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.