Food database and calorie counter Source: USDA

1 cup

Orange Juice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.79g
9%
Dietary Fiber
0.5g
2%
Sugars
20.83g
Protein
1.74g
Vitamin D
-
Calcium
27mg
3%
Iron
0.50mg
3%
Potassium
496mg
14%
Vitamin A
496IU
10%
Vitamin C
124.0mg
207%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
112
Fat
0.5g
Carbs
25.79g
Protein
1.74g
There are 112 calories in 1 cup of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Freshly Squeezed Orange Juice
Orange Juice (Unsweetened, Canned)
  view more orange juice nutritional info

Related Types of Juice:

Grapefruit Juice
Apple Juice
Cranberry Juice
Grape Juice
Pink Grapefruit Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium Original Orange Juice
Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
  view more results

Used in these Member Recipes:

Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
Tangy Yams
Cherry Berry Fruit Salad
Blackberry Prune Fruit Smoothie
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.