Food database and calorie counter Source: USDA

100 ml

Orange Juice

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.9g
4%
Dietary Fiber
0.2g
1%
Sugars
8.81g
Protein
0.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.21mg
1%
Potassium
210mg
6%
Vitamin A
210IU
4%
Vitamin C
52.4mg
87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
0.21g
Carbs
10.9g
Protein
0.73g
There are 47 calories in 100 ml of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
Freshly Squeezed Orange Juice
  view more orange juice nutritional info

Related Types of Juice:

Grape Juice
Apple Juice
Grapefruit Juice
Pink Grapefruit Juice
Cranberry Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium Original Orange Juice
Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
  view more results

Used in these Member Recipes:

Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
Tangy Yams
Cherry Berry Fruit Salad
Blackberry Prune Fruit Smoothie
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