Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0.1g
0%
Sugars
2.38g
Protein
0.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
57mg
2%
Vitamin A
57IU
1%
Vitamin C
14.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.06g
Carbs
2.95g
Protein
0.2g
There are 13 calories in 1 ounce of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Freshly Squeezed Orange Juice
Orange Juice Drink
Orange Juice (Unsweetened, Canned)
Frozen Orange Juice (Reconstituted with Water)
  view more orange juice nutritional info

Related Types of Juice:

Cranberry Juice
Grapefruit Juice
Grape Juice
Apple Juice
Pink Grapefruit Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium Original Orange Juice
Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
  view more results

Used in these Member Recipes:

Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
Tangy Yams
Cherry Berry Fruit Salad
Blackberry Prune Fruit Smoothie
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