Food database and calorie counter Source: USDA

1/3 cup

Orange Juice

Nutrition Facts
Serving Size: 1/3 cup
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 164mg  
Total Carbohydrate 8.51g 3%
  Dietary Fiber 0.2g 1%
  Sugars 6.87g  
Protein 0.57g  
 
Vitamin A 3% Vitamin C 68%
Calcium 1% Iron 1%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.16g
Carbs
8.51g
Protein
0.57g
There are 37 calories in a 1/3 cup of Orange Juice.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
100 ml 47
1 cup 112

Related Types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Unsweetened, Canned)
Freshly Squeezed Orange Juice
Orange Juice Drink
  view more orange juice nutritional info

Related Types of Juice:

Cranberry Juice
Grape Juice
Grapefruit Juice
Apple Juice
Pink Grapefruit Juice
  view more juice nutritional info
Other Related Foods
Beverages

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Simply Orange 100% Pure Orange Juice
Tropicana Pure Premium Original Orange Juice
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
Minute Maid 100% Orange Juice
  view more results

Used in these Member Recipes:

Herbed Orange Chicken
Pork Carnitas
Mexican Fruit Salad
Greens & Beets with Orange Poppy Seed Dressing
Orange Spinach Smoothie
Banana Pumpkin Smoothie
Mango Raspberry Sorbet
Tangy Yams
Cherry Berry Fruit Salad
Blackberry Prune Fruit Smoothie
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