Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
12.99g
5%
Dietary Fiber
1.8g
6%
Sugars
2.81g
Protein
2.8g
Vitamin D
-
Calcium
25mg
2%
Iron
0.97mg
5%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
70
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Fat
1.06g
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Carbs
12.99g
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Protein
2.8g
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There are 70 calories in 28 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain). |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
Used in these Member Recipes:
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