Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.04g
2%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.29g
Cholesterol
1mg
0%
Sodium
378mg
16%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
1.77g
Vitamin D
-
Calcium
14mg
1%
Iron
0.38mg
2%
Potassium
130mg
4%
Vitamin A
970IU
19%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
1.04g
Carbs
4.66g
Protein
1.77g
There are 34 calories in 100 grams of Minestrone Soup (with Equal Volume Water, Canned).
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 34
1 cup (8 fl oz) 82
1 can (10.5 oz), prepared 199

Related Types of Soups:

Chicken Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Minestrone Soup (with Equal Volume Water, Dehydrated)
Onion Soup (with Equal Volume Water, Canned)
Tomato Soup (with Equal Volume Water, Canned)
Pepperpot Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
  view more results
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