Food database and calorie counter Source: USDA

Onion Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.74g
3%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.651g
Monounsaturated Fat
0.747g
Cholesterol
0mg
0%
Sodium
1053mg
44%
Total Carbohydrate
8.17g
3%
Dietary Fiber
1g
4%
Sugars
3.06g
Protein
3.76g
Vitamin D
-
Calcium
27mg
3%
Iron
0.67mg
4%
Potassium
67mg
2%
Vitamin A
2IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
1.74g
Carbs
8.17g
Protein
3.76g
There are 58 calories in 1 cup of Onion Soup (with Equal Volume Water, Canned).
Calorie breakdown: 25% fat, 52% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 24
1 cup 58
1 can (10.5 oz), prepared 141

Related Types of Soups:

Tomato Soup
Chicken Soup
Taco Soup
Miso Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Cream Of Onion Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Dehydrated)
Tomato Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Pepperpot Soup (with Equal Volume Water, Canned)
  view more results
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