| Food database and calorie counter |
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Minestrone Soup (with Equal Volume Water, Dehydrated)
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.737g
Cholesterol
3mg
1%
Sodium
1026mg
45%
Total Carbohydrate
11.91g
4%
Dietary Fiber
-
Sugars
-
Protein
4.44g
Vitamin D
-
Calcium
38mg
3%
Iron
1.02mg
6%
Potassium
340mg
7%
Vitamin A
15mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
1.73g
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Carbs
11.91g
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Protein
4.44g
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| There are 79 calories in 1 cup of Minestrone Soup (with Equal Volume Water, Dehydrated). |
| Calorie breakdown: 19% fat, 59% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Soups:
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