Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (10.5 oz), prepared
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
6.09g
9%
Saturated Fat
1.348g
7%
Trans Fat
-
Polyunsaturated Fat
2.696g
Monounsaturated Fat
1.699g
Cholesterol
6mg
2%
Sodium
2215mg
92%
Total Carbohydrate
27.31g
9%
Dietary Fiber
2.3g
9%
Sugars
-
Protein
10.37g
Vitamin D
-
Calcium
82mg
8%
Iron
2.23mg
12%
Potassium
762mg
22%
Vitamin A
5684IU
114%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
6.09g
Carbs
27.31g
Protein
10.37g
There are 199 calories in 1 can of Minestrone Soup (with Equal Volume Water, Canned).
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 34
1 cup (8 fl oz) 82
1 can (10.5 oz), prepared 199

Related Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Miso Soup
Tomato Soup
  view more soups nutritional info

See Also:

Minestrone Soup (with Equal Volume Water, Dehydrated)
Onion Soup (with Equal Volume Water, Canned)
Tomato Soup (with Equal Volume Water, Canned)
Pepperpot Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
  view more results
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