Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
3.172g
16%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.381g
Cholesterol
17mg
6%
Sodium
68mg
3%
Total Carbohydrate
7.69g
3%
Dietary Fiber
0g
0%
Sugars
8.95g
Protein
5.48g
Vitamin D
2mcg
9%
Calcium
192mg
15%
Iron
0.05mg
0%
Potassium
243mg
5%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
102
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Fat
5.53g
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Carbs
7.69g
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Protein
5.48g
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There are 102 calories in 6 ounces of Milk (Whole Milk). |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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Used in these Member Recipes:
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