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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.122g
Cholesterol
2mg
1%
Sodium
6mg
0%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.79g
Protein
0.48g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0mg
0%
Potassium
21mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Milk (Whole Milk) Milk (Whole Milk) Milk (Whole Milk)
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Nutrition summary:

Calories
9
Fat
0.49g
Carbs
0.68g
Protein
0.48g
There are 9 calories in 1 tablespoon of Milk (Whole Milk).
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146

Related Types of Milk:

Milk (Nonfat)
Whole Milk
Milk
Low Fat Milk
2% Fat Milk
1% Fat Milk
  view more milk nutritional info

See Also:

Kroger Vitamin D Whole Milk
Market Pantry Whole Milk
Organic Valley 100% Grass-Fed Organic Whole Milk
Valu Time Vitamin D Whole Milk
Oak Farms Whole Milk
  view more results

Used in these Member Recipes:

Lemon Poppy Seed Muffins
Torta di Mele (Apple Cake)
Raisin Bran Muffins
French Mushroom Soup
Hearty Turkey Casserole
Steamed Jam Sponge Puddings
Eggs a la Baguette
Pumpkin Pie Smoothie
Creamy Coleslaw
Apple Pancakes
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