| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
22.11g
28%
Saturated Fat
12.689g
63%
Trans Fat
-
Polyunsaturated Fat
1.327g
Monounsaturated Fat
5.525g
Cholesterol
68mg
23%
Sodium
272mg
12%
Total Carbohydrate
30.75g
11%
Dietary Fiber
0g
0%
Sugars
35.79g
Protein
21.91g
Vitamin D
7mcg
34%
Calcium
769mg
59%
Iron
0.2mg
1%
Potassium
973mg
21%
Vitamin A
191mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
22.11g
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Carbs
30.75g
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Protein
21.91g
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| There are 408 calories in 24 ounces of Milk (Whole Milk). |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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