Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.99g
2%
Saturated Fat
0.569g
3%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.248g
Cholesterol
3mg
1%
Sodium
12mg
1%
Total Carbohydrate
1.38g
0%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
0.98g
Vitamin D
12mcg
122%
Calcium
34mg
3%
Iron
0.01mg
0%
Potassium
44mg
1%
Vitamin A
31IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.99g
Carbs
1.38g
Protein
0.98g
There are 18 calories in 1 fluid ounce of Milk (Whole Milk).
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related Types of Milk:

Milk (Nonfat)
Whole Milk
2% Fat Milk
Milk
Low Fat Milk
1% Fat Milk
  view more milk nutritional info

See Also:

Kroger Vitamin D Whole Milk
Market Pantry Whole Milk
Whole Milk Frozen Yogurt
Kalona Super Natural Organic Whole Milk Cottage Cheese
Oak Farms Whole Milk
  view more results

Used in these Member Recipes:

Torta di Mele (Apple Cake)
Raisin Bran Muffins II
French Mushroom Soup
Hearty Turkey Casserole
Steamed Jam Sponge Puddings
Eggs a la Baguette
Pumpkin Pie Smoothie
Creamy Coleslaw
Apple Pancakes
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