Food database and calorie counter  

1 1/4 tbsps

Mayonnaise

Nutrition Facts
Serving Size 1 1/4 tbsps
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
6.14g
8%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
3.308g
Monounsaturated Fat
1.654g
Cholesterol
5mg
2%
Sodium
131mg
6%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0g
0%
Sugars
1.18g
Protein
0.17g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
2mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Mayonnaise Mayonnaise Mayonnaise
view more photos

Nutrition summary:

Calories
72
Fat
6.14g
Carbs
4.39g
Protein
0.17g
There are 72 calories in 1 1/4 tablespoons of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie)
  view more mayonnaise nutritional info

Related Types of Dips:

Guacamole
Hummus
Sour Cream Dip
Cream Cheese Dip
Salsa
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

Used in these Member Recipes:

Egg Salad
Vegetarian Waldorf Salad
Cauliflower with Dijon Sauce
Coleslaw
Paleo Crab Cakes
Hot & Sweet Chicken Salad
Tilapia "Chicken" Salad
Tropical Chicken Salad Pasta Shells
Salmon Cakes with Dill Sauce
Green Onion Potato Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.