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Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk)
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
171.02g
62%
Dietary Fiber
14.2g
51%
Sugars
7.26g
Protein
16.44g
Vitamin D
-
Calcium
82mg
6%
Iron
2.18mg
12%
Potassium
1406mg
30%
Vitamin A
2mcg
0%
Vitamin C
74mg
82%
Last updated: 04 Feb 08 05:07 AM
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37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
744
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Fat
1.08g
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Carbs
171.02g
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Protein
16.44g
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| There are 744 calories in 1 cup of Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Mashed Potatoes:
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