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Mashed Potatoes (Dehydrated, Without Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
38.98g
14%
Dietary Fiber
3.3g
12%
Sugars
1.69g
Protein
4.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.58mg
3%
Potassium
520mg
11%
Vitamin A
0mcg
0%
Vitamin C
40.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.19g
Carbs
38.98g
Protein
4.01g
There are 170 calories in 1 cup of Mashed Potatoes (Dehydrated, Without Milk).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 100
1 cup 170
100 g 354
1 lb 1606

Related Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

See Also:

You searched for "Mashed Potatoes (Dehydrated, Without Milk)". Did you mean:
Mashed Potatoes (Dry Form Granules, with Milk)
Powdered Dry Potato
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk (from Fresh)
Mashed Potatoes (Dehydrated, Whole Milk and Butter Added)
  view more results
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