Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1560
% Daily Values*
Total Fat
111.36g
143%
Saturated Fat
46.902g
235%
Trans Fat
-
Polyunsaturated Fat
9.072g
Monounsaturated Fat
45.541g
Cholesterol
526mg
175%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.09g
Vitamin D
-
Calcium
113mg
9%
Iron
10.89mg
60%
Potassium
1125mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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78%
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of RDI*
(1560 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1560
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Fat
111.36g
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Carbs
0g
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Protein
130.09g
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| There are 1560 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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