| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
7.568g
38%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
9.27g
Cholesterol
140mg
47%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.59g
Vitamin D
-
Calcium
33mg
3%
Iron
2.81mg
16%
Potassium
501mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
21.16g
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Carbs
0g
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Protein
41.59g
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| There are 369 calories in 1 piece Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
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