| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
14.91g
19%
Saturated Fat
3.844g
19%
Trans Fat
-
Polyunsaturated Fat
3.663g
Monounsaturated Fat
5.545g
Cholesterol
116mg
39%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.03g
Vitamin D
-
Calcium
28mg
2%
Iron
2.19mg
12%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
14.91g
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Carbs
0g
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Protein
31.03g
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| There are 266 calories in 4 ounces of Ground Turkey (Cooked). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Ground Turkey:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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