Food database and calorie counter Source: USDA

Ground Turkey (Cooked)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.18g
17%
Saturated Fat
2.883g
14%
Trans Fat
-
Polyunsaturated Fat
2.747g
Monounsaturated Fat
4.159g
Cholesterol
87mg
29%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.27g
Vitamin D
-
Calcium
21mg
2%
Iron
1.64mg
9%
Potassium
230mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
11.18g
Carbs
0g
Protein
23.27g
There are 200 calories in 3 ounces of Ground Turkey (Cooked).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
1 patty (4 oz, raw) (yield after cooking) 193
100 g 235
1 unit, yield from 1 lb raw 776
1 lb 1066

Related Types of Ground Turkey:

Harris Teeter 99% Fat Free Ground Turkey
Foster Farms Lean Ground Turkey
Ground Turkey
Publix Lean Ground Turkey Breast
Turkey Patties (Breaded, Battered, Fried)
  view more ground turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Ground Turkey
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Turkey Meat (Fryer-Roasters, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Italian Tomato Soup
Three Bean and Ground Turkey Slow Cooker Chili
Cheesy Turkey and Egg Bake
Crockpot Chili
Turkey Chili Taco Soup
Spicy Turkey Chili
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