Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
20.8g
27%
Saturated Fat
8.05g
40%
Trans Fat
1.316g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
9.578g
Cholesterol
99mg
33%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.37g
Vitamin D
-
Calcium
33mg
3%
Iron
2.63mg
15%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
309
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Fat
20.8g
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Carbs
0g
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Protein
28.37g
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There are 309 calories in 111 grams of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Ground Beef (75% Lean / 25% Fat)
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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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