Food database and calorie counter Source: USDA

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)

Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
15.93g
25%
Saturated Fat
6.164g
31%
Trans Fat
1.008g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
7.335g
Cholesterol
76mg
25%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.73g
Vitamin D
-
Calcium
26mg
3%
Iron
2.01mg
11%
Potassium
246mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
15.93g
Carbs
0g
Protein
21.73g
There are 236 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 patty (yield from 1/4 lb raw meat) 195
1 serving (3 oz) 236
100 g 278
1 lb 1261

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Kroger Ground Beef 75/25
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
  view more results
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