Food database and calorie counter |
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1 portion ( yield from 1/2 lb raw meat )
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Nutrition Facts
Serving Size |
1 portion ( yield from 1/2 lb raw meat ) |
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
25.31g
32%
Saturated Fat
9.784g
49%
Trans Fat
1.576g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
11.632g
Cholesterol
124mg
41%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.53g
Vitamin D
-
Calcium
47mg
4%
Iron
3.66mg
20%
Potassium
492mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
385
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Fat
25.31g
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Carbs
0g
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Protein
36.53g
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There are 385 calories in 1 portion of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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