Food database and calorie counter |
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1 large (approx 4-1/2" dia)
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Nutrition Facts
Serving Size |
1 large (approx 4-1/2" dia) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.83g
10%
Dietary Fiber
3.7g
13%
Sugars
23.17g
Protein
2.09g
Vitamin D
-
Calcium
40mg
3%
Iron
0.3mg
2%
Potassium
461mg
10%
Vitamin A
153mcg
17%
Vitamin C
114.2mg
127%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
0.33g
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Carbs
26.83g
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Protein
2.09g
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There are 106 calories in 1 large Grapefruit (Pink and Red and White). |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
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