Food database and calorie counter Source: USDA

Florida White Grapefruit

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.66g
4%
Dietary Fiber
-
Sugars
-
Protein
0.74g
Vitamin D
-
Calcium
18mg
1%
Iron
0.06mg
0%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
43.7mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.12g
Carbs
9.66g
Protein
0.74g
There are 38 calories in a 1/2 Florida White Grapefruit.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1/2 fruit (3-3/4" dia) 38
1 cup sections, with juice 74

Related Types of Grapefruits:

White Grapefruit
Florida Pink and Red Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit
Grapefruit (Pink and Red)
California White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Oranges
Raspberries
Apples
Peaches
Bananas
Strawberries
  view more fruit nutritional info

See Also:

White Grapefruit Juice
White Grapefruit Juice (Sweetened, Canned)
White Grapefruit Juice (Unsweetened, Canned)
Grapefruit Juice Drink
Grapefruit Juice
  view more results
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