| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
29.84g
38%
Saturated Fat
20.639g
103%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
6.808g
Cholesterol
79mg
26%
Sodium
515mg
22%
Total Carbohydrate
2.54g
1%
Dietary Fiber
0g
0%
Sugars
2.54g
Protein
21.58g
Vitamin D
-
Calcium
298mg
23%
Iron
1.62mg
9%
Potassium
158mg
3%
Vitamin A
407mcg
45%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(364 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
364
|
|
Fat
29.84g
|
|
Carbs
2.54g
|
|
Protein
21.58g
|
| There are 364 calories in 100 grams of Goats Cheese (Semisoft). |
| Calorie breakdown: 74% fat, 3% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
