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Calories in Goat's Cheese

The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Goat's Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Goat's Cheese

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Soft Goat's Cheese 5.98 0.25 5.25 76
Semisoft Goat's Cheese 8.46 0.72 6.12 103
Hard Goat's Cheese 10.09 0.62 8.65 128

Other Common Suggestions

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Goat Milk Cheese 8.00 1.00 7.00 110
Crumbled Goat Cheese 5.00 1.00 3.00 80
Goat Cheese with Garlic & Herbs 6.00 1.00 4.00 70
Soft Unripened Goat's Milk Cheese 6.00 1.00 5.00 80

Foods related to Goat's Cheese:

Blue Cheese Cream Cheese Feta Cheese Gorgonzola Cheese
Havarti Cheese Provolone Cheese Ricotta Cheese Cheese

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Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 54
Calories 76
% Daily Values*
Total Fat 5.98g 9%
  Saturated Fat 4.132g 21%
  Polyunsaturated Fat 0.142g  
  Monounsaturated Fat 1.363g  
Cholesterol 13mg 4%
Sodium 104mg 4%
Potassium 7mg  
Total Carbohydrate 0.25g 0%
  Dietary Fiber 0g 0%
  Sugars 0.25g  
Protein 5.25g  
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 3%


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