| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.53g
Vitamin D
-
Calcium
15mg
1%
Iron
0.14mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.04g
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Carbs
2.78g
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Protein
0.53g
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| There are 13 calories in 3 teaspoons of Garlic. |
| Calorie breakdown: 3% fat, 82% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Garlic:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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