| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.7g
2%
Sugars
0.57g
Protein
0.46g
Vitamin D
-
Calcium
20mg
2%
Iron
1.06mg
6%
Potassium
161mg
3%
Vitamin A
37mcg
4%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.03g
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Carbs
1.22g
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Protein
0.46g
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| There are 6 calories in 1 ounce of Garland Chrysanthemum (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
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