| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 container (5 oz) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.449g
Cholesterol
7mg
2%
Sodium
75mg
3%
Total Carbohydrate
26.47g
10%
Dietary Fiber
0g
0%
Sugars
26.47g
Protein
5.65g
Vitamin D
-
Calcium
196mg
15%
Iron
0.09mg
0%
Potassium
251mg
5%
Vitamin A
16mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
1.63g
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Carbs
26.47g
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Protein
5.65g
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| There are 141 calories in 1 container (5 ounce) of Fruit Yogurt (Lowfat, 9g Protein Per 8oz). |
| Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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