| Food database and calorie counter |
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Fresh Water Bass (Mixed Species)
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.616g
3%
Trans Fat
-
Polyunsaturated Fat
0.839g
Monounsaturated Fat
1.13g
Cholesterol
54mg
18%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.9g
Vitamin D
-
Calcium
63mg
5%
Iron
1.18mg
7%
Potassium
281mg
6%
Vitamin A
24mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
2.92g
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Carbs
0g
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Protein
14.9g
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| There are 90 calories in 1 fillet of Fresh Water Bass (Mixed Species). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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