| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.533g
8%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
2.04g
Cholesterol
82mg
27%
Sodium
495mg
22%
Total Carbohydrate
32.1g
12%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
7.4g
Vitamin D
-
Calcium
107mg
8%
Iron
2.21mg
12%
Potassium
134mg
3%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
6.1g
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Carbs
32.1g
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Protein
7.4g
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| There are 213 calories in 100 grams of French Toast (Frozen). |
| Calorie breakdown: 26% fat, 60% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
See Also:
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