| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
12.29g
16%
Saturated Fat
2.82g
14%
Trans Fat
-
Polyunsaturated Fat
6.27g
Monounsaturated Fat
2.58g
Cholesterol
34mg
11%
Sodium
532mg
23%
Total Carbohydrate
16.97g
6%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
14.66g
Vitamin D
-
Calcium
18mg
1%
Iron
2.11mg
12%
Potassium
320mg
7%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
12.29g
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Carbs
16.97g
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Protein
14.66g
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| There are 232 calories in 100 grams of Fish Fillet Entree (Battered or Breaded and Fried). |
| Calorie breakdown: 47% fat, 29% carbs, 25% protein. |
Other Common Serving Sizes:
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