Food database and calorie counter Source: Generic

Fried Floured or Breaded Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 stick
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.9g
3%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
0.763g
Cholesterol
15mg
5%
Sodium
71mg
3%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
3.51g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
63mg
2%
Vitamin A
10IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
38
Fat
1.9g
Carbs
1.4g
Protein
3.51g
There are 38 calories in 1 stick of Fried Floured or Breaded Fish Stick Patty or Fillet.
Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 21
1 stick 38
1 oz of 63
1 patty or fillet (4" x 2" x 1/2") 126
100 g 221

Related Types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Fish Stick Patty or Fillet
Fried Battered Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish
Baked or Broiled Fish Stick Patty or Fillet
  view more results

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
14 g Atlantic pollock (fish)
1 g Egg (whole)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.