Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.106g
Cholesterol
7mg
2%
Sodium
197mg
9%
Total Carbohydrate
19.47g
7%
Dietary Fiber
0g
0%
Sugars
19.47g
Protein
12.95g
Vitamin D
3mcg
17%
Calcium
497mg
38%
Iron
0.5mg
3%
Potassium
569mg
12%
Vitamin A
202mcg
22%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
0.34g
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Carbs
19.47g
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Protein
12.95g
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There are 134 calories in a 2/3 cup of Evaporated Milk (Nonfat). |
Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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