Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.159g
Cholesterol
10mg
3%
Sodium
294mg
12%
Total Carbohydrate
29.06g
10%
Dietary Fiber
0g
0%
Sugars
29.06g
Protein
19.33g
Vitamin D
205mcg
2048%
Calcium
742mg
74%
Iron
0.74mg
4%
Potassium
850mg
24%
Vitamin A
1009IU
20%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.51g
Carbs
29.06g
Protein
19.33g
There are 200 calories in 1 cup of Evaporated Milk (Nonfat).
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 25
100 g 78
100 ml 84
1 cup 200

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Evaporated Milk
Skim Evaporated Milk (Diluted)
Evaporated Milk (Diluted)
Evaporated Milk (Undiluted)
2% Fat Evaporated Milk
  view more results

Used in these Member Recipes:

Lemon Butter Asparagus
Pumpkin Mousse
Chicken and Broccoli in Mushroom Sauce
Rice Pudding
Creamy Bacon & Mushroom Carbonara
Chipotle Chicken Chowder
Chicken Pot Pie
Butternut Bisque
Pumpkin Custards
Baked Pork Chops
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.